Minute Instant Rice & Quinoa is a blend of four 100% whole grains: Brown Rice, Thai Red Rice, Wild Rice, and Quinoa. Our rice and quinoa blend cooks up light and fluffy with a slightly chewy, delicious nutty flavor and is ready in just 10 Minutes. Not only does the quinoa add a slight crunch but it's also a complete protein, containing all nine essential amino acids. Looking for some meal inspiration? Get creative by adding your favorite veggies, proteins, or sauces to customize your rice & quinoa, or cook the blend in broths/fruit juices instead of water. Made with no preservatives and only simple ingredients (rice and quinoa!), you can rest assured that our products were made with you and your family in mind. We are on a mission to make meals fast and delicious, so you can slow down and enjoy the things that matter most to you.