White meat chicken, zucchini-lentil penne, broccoli, carrots & peas in sauce. No artificial flavors. Per 1-1/2 Cup Serving: 220 calories; 2.5 g sat fat (13% DV); 730 mg sodium (32% DV); 4 g total sugars. Pasta made from 100% vegetables. Veggie made (1/2 cup of vegetables per serving). No preservatives. Ready in 15 minutes. Inspected for wholesomeness by U.S. Department of Agriculture. www.birdseye.com. SmartLabel: Scan or call 1-888-327-9060 for more food information. We’d love to hear from you! Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060. Also try garlic chicken and sweet & sour chicken.